Register online by clicking this link!
Classes resume January 5, 2009
Sign up today!
New Economy Buster Prices!
Check out the new Punchcard Prices!
We know the economy is rough, but we care about you getting a chance to exercise, dance, and have fun! We are working to keep our prices dancer friendly through the rough times! Hope to see you on the floor!
Adult Schedule-classes/registration ongoing
You are not behind if you sign up today! Classes work on different things each week so you are never behind if you have to miss a class.
Come and go as you please cafeteria style.
Adult Punchcards $50 for 8 classes
to be used in ten weeks.
This is an E-card that we keep track in our database.
Come and go to any of the adult classes offered in the program. Your punch is also good for Speed Dating N Dance or a Vulcan Performers professional show.
Earn a free punch for bringing a friend if they purchase a punch card.
Student discounts $40 punchcards! must show valid ID
You can pay per class without a punchcard if you wish for
$10 per class attended $8 for students
Monday Night Classes
Contemporary Dance Fitness 6-7pm- Great workout for all experience levels! We have first timers and out of the loopers! This is not your daughter's ballet class. We dance to music from the radio, do
contemporary style choreography, and have a great time.
Instructor leads class on the barre, middle of the floor, and
across the floor exercises. This is the best way to tone legs, abs, and upper body. Get in dancer shape!
Adult HipHop 7-8pm-Let's get Funkin Groovin. It is a great work out for everyone and lots of fun. Learn today's hottest moves that you see on TV from a member of the Vulcan Performers. The first part of class is a solid stretch, ab work, and dance drills. Once you are warm, our instructor will
help you move in ways you never knew you could!
It is a great cardio and total body workout.
Tuesday Night Classes
Strength and Stretching fusion 6-7pm-get a great workout and touch on many styles of dance such as Yoga, Pilates. latin, bellydance, and more. Each class takes different stretching and strength techniques! This is a great class for increasing flexibility, gaining ab strength, and for muscle toning. The Vulcan Perfomers rotate teaching this class, so each instructor has their own style and their own techniques. Never the same class twice!
Burlesque Strip Aerobics 7-8 PM-this is the media and public favorite. Come see what the fuss is about. Our version has made national and local news for what we teach here in Hoover. Make sure to check out the link above for all the information! This is the sassiest and hottest way to get a work out. We work out with chairs and will not only learn dance moves with seductive styling, we will do chair dips, chair ab work, stretches, and more. Have fun, be sexy, and get a great work out!
Thursday Night Classes
Ballroom dance Aerobics 6-7pm - NO Partner necessary! Come join our new aerobics class and work up a sweat doing solo work from today's popular dances! Come sweat to solo work in swing, salsa, cha cha, and more!
Beginner group ballroom 7-8pm-Partners are not necessary for you to learn today's hottest social and ballroom dances. Learn the dances you see on TV and more! we take different dances each week so you never run behind. Learn a variety of dances such as tango, hustle, swing, waltz, foxtrot, and more!
Ongoing Registration- Join Today!
Call for any questions on our group offerings. We also offer privates, private groups, special events, etc.
Don't see a class you are interested in? Do you have a small group? We can start the class with a minimum of 5 people.
Register online by clicking this link!
specialty focus (salsa, west coast swing, hustle, ballroom, Country Western, hip hop, bboy and more!) Call to start a group class or for privates!
Are there classes you want and don't see?? call today! We have intructors and associates trained in multiple styles and we may open a new class!
